Madelin's Blog

Relaxation and Abdominal Massage

Relaxation and Abdominal Massage A Natural Solution for Digestive Health   Do you often feel stomach upset, acid reflux, or a feeling of a “knot in your stomach” from chronic stress? Receiving a massage helps increase a parasympathetic relaxation response in your...

Buying Organic Food is a Healthier Choice

Buying Organic Food is a Healthier Choice More than ever before people are concerned with the quality of the food they eat. Pesticides, antibiotics, and hormone injections are frequently added to crops and cattle, creating many issues and worries in health minded...

The Body Alive

The Body Alive How can we live fully in our body? We need to fully live in our bodies to engage and listen with our senses.  Many people walk around with a sense of disconnect with their bodies and then wonder why pain arises in them.  This body we all have is our...

Abdominal Massage – A Natural Solution for Constipation

Today’s diet and lifestyle can have a major influence on your digestive health, especially constipation. If you suffer from mild to chronic constipation, abdominal massage and stress reduction practices can provide you with ease and higher quality of life....